Welcome to Balanced Living Nutrition! I am so glad you are here.
My name is Jen, and I am a Registered Dietitian Nutritionist with a passion for helping individuals nourish their relationships with food and their bodies.
Do you identify with any of the following?
- You are sick and tired of obsessing about food, body weight, or body image.
- You are confused by all of the conflicting nutrition messages, and sometimes just don’t know what to eat anymore.
- You struggle with binge eating, restricting, purging, over-exercising or a combination.
- You looking for an alternative path to long term health that does not include counting calories, measuring food, logging weights, tracking points, etc.
- You interested in exploring Intuitive Eating but don’t know where to start.
- You have an eating disorder or disordered eating and are in need of nutrition guidance.
- You have negative thoughts about your body and food choices preventing you from living a fulfilling life.
If you answered “yes” to any of the above statements, then nutrition counseling is the right choice for you!
I offer private nutrition counseling and specialize in the field of eating disorders, nutrition for reproductive health (including hypothalamic amenorrhea, pre-pregnancy and pregnancy nutrition, and nutrition for lactation), sports nutrition, and nutrition for general health and wellness
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